Conditioning for dance / Eric Franklin.
Material type:
- 0736041567 (soft cover)
- 9780736041560 (soft cover)
- 20 792.8 FRA
- GV1588 .F73 2004
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
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Academy of Music & Performing Arts Library General Stacks | Non-fiction | 792.8 FRA (Browse shelf(Opens below)) | Available | A05874 |
Includes bibliographical references (p. 234-235) and index.
1. Mind-Body Conditioning -- 2. Embodied Imagery -- 3. Reflexive Balance -- 4. Relaxed Flexibility -- 5. Aligned Movement for Improved Technique -- 6. Strengthening the Center -- 7. Building Power in the Legs and Feet -- 8. Developing Power in the Torso and Arms -- 9. Improving Turns, Jumps, and Turn-Out -- 10. Thera-Band Centre Workout
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