Brennan, Richard  1953- <br/><br/>
The Alexander technique manual :  take control of your posture and your life / 
Richard Brennan ; photography by Stephen Marwood. 
 - London :  Connections Book Publishing,  2004. 
 - 144 p. :  col. ill. ;  28 cm. 
<br/><br/> Previously published: London : Little, Brown, 1996. 
<br/><br/>Includes bibliographical references (p. 141) and index. 
<br/><br/> Introduction --  1. What is the Alexander Technique? --  2. How the Alexander Technique is relevant to you --  3. Pausing before action --  4. Thinking in activity --  5. First steps to reducing stress and tension --  6. The Alexander Technique and sport --  7. Pregnancy and childbirth --  8. What to expect from an Alexander lesson --  Afterword. 
<br/><br/><label>ISBN: </label>9781859061633 185906163X 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Posture--Health aspects<br/>Exercise--Health aspects<br/>Alexander technique--Handbooks, manuals, etc.<br/>Body position
<br/><br/><label>LC Class. No.: </label>RA781.5  / .B74 2004 
<br/><br/><label>Dewey Class. No.: </label>613.78  / BRE