Ryan, Allan J. 1915-2005

The dancer's complete guide to healthcare and a long career / Allan J. Ryan and Robert E. Stephens. - London : Dance Books, 1997. - 224 p. : ill. ; 23 cm.

1. The Dancer's World -- 2. The Dancer's Body -- 3. Mental Perspectives -- 4. General Health -- 5. General Body Care -- 6. Pacing Yourself -- 7. Medical Concerns and Ailments -- 8. Dance, Energy and Food -- 9. Cause of Dance Injuries -- 10. Dance Injuries -- 11. Rehabilitation from Dance Injuries -- 12. Prevention of Dance injuries -- Epilogue: Another Look in the Mirror -- Glossary of Medical Terms -- Glossary of Dance Terms.

"Here is the place where the beginning or more experienced dancer will find helpful advice on everything from diet to care of injuries to ballet as a business. It's a practical guide for starting, maintaining and extending a career in dance." -- Jacket

1852730595 9781852730598


Ballet dancers--Health and hygiene
Ballet dancers--Physiological aspects

792.80612 / RYA