The Alexander technique manual : take control of your posture and your life / Richard Brennan ; photography by Stephen Marwood.

By: Contributor(s): Material type: TextTextPublication details: London : Connections Book Publishing, 2004.Description: 144 p. : col. ill. ; 28 cmISBN:
  • 9781859061633
  • 185906163X
Subject(s): DDC classification:
  • 20 613.78 BRE
LOC classification:
  • RA781.5 .B74 2004
Contents:
Introduction -- 1. What is the Alexander Technique? -- 2. How the Alexander Technique is relevant to you -- 3. Pausing before action -- 4. Thinking in activity -- 5. First steps to reducing stress and tension -- 6. The Alexander Technique and sport -- 7. Pregnancy and childbirth -- 8. What to expect from an Alexander lesson -- Afterword.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Academy of Music & Performing Arts Library General Stacks Non-fiction 613.78 BRE (Browse shelf(Opens below)) Available A04418
Browsing Academy of Music & Performing Arts Library shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
613.71 KIN Rule of the bones : 613.71 LAT Modern Pilates : 613.78 BAR The Alexander principle / 613.78 BRE The Alexander technique manual : 613.78092 ALE FM : the life of Frederick Matthias Alexander : 615.82 FRA Dynamic alignment through imagery / 615.85155 KEN Dance Therapy :

Previously published: London : Little, Brown, 1996.

Includes bibliographical references (p. 141) and index.

Introduction -- 1. What is the Alexander Technique? -- 2. How the Alexander Technique is relevant to you -- 3. Pausing before action -- 4. Thinking in activity -- 5. First steps to reducing stress and tension -- 6. The Alexander Technique and sport -- 7. Pregnancy and childbirth -- 8. What to expect from an Alexander lesson -- Afterword.

There are no comments on this title.

to post a comment.