MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01694nam a22002777a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20210601110324.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
210601b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781743088012 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1743088019 (pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)813703401 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
Nz |
| Language of cataloging |
eng |
| Transcribing agency |
NZHSD |
| Modifying agency |
VCML |
| -- |
ANL |
| -- |
AMPA |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Edition number |
20 |
| Classification number |
617.564 |
| Item number |
STR |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Striano, Philip |
| Relator term |
author |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Anatomy of a healthy back : |
| Remainder of title |
a chiropractor's guide to a pain-free back / |
| Statement of responsibility, etc. |
Philip Striano. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Heatherton, Vic. : |
| Name of publisher, distributor, etc. |
Hinkler Books, |
| Date of publication, distribution, etc. |
©2011 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
160 p. : |
| Other physical details |
colour illustrations ; |
| Dimensions |
25 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Originally published as Healthy back anatomy: San Diego, CA : Thunder Bay Press, 2011. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
Healthy Back Basics -- |
| -- |
Cervical Exercises -- |
| -- |
Thoracic Exervises -- |
| -- |
Core Exercises -- |
| -- |
Lumbar Exercises -- |
| -- |
Lower-body exercises. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"Back and neck pain are two of the most common health problems today, driving many of us into doctors' offices. Through awareness, action and education, however, you can decrease your susceptibility to these aches.<br/>Anatomy of a Healthy Back will help you take the first steps to a better back, showing you just how your spine works, and what muscles and ligaments affect it. Then you'll learn a wide variety of exercises that stretch and strengthen these important muscles and ligaments.<br/>Clear step-by-step instructions for each movement and a sampling of workouts target not only the back but the whole body as well." -- Back cover. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Backache |
| General subdivision |
Exercise therapy |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Back |
| General subdivision |
Anatomy |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Backache |
| General subdivision |
Prevention |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Backache |
| General subdivision |
Exercise therapy |
| -- |
Popular works |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Sheet Music |
